“..You’ve seen “protein bars” in the store -
- and they are good-looking!
They might have a rock climber on them – or maybe a night sky.
They seem like a quick and tasty way get your protein.
However, flip them over, read the label and you’ll find they are really processed junk food with attractive packaging and a healthy name attached.
What’s the truth about foods in a box or other container -
- and how can you, as a consumer, decipher the truth and eat healthfully?
Let’s look at four popular items that are marketed as healthy – but have limited nutritional value…”
(cont..)
go to source/story>>>
Susan B. Dopart, M.S., R.D., C.D.E.: Junk in a Box: 4 Popular Foods Marketed as Healthy.
