“…I run hundred-mile races.
I eat only plants and vegetables.
Each of those sentences might shock some people.
Read together – they might shock a whole lot of people.
What might shock them even more is to learn that I decided-
- with quite a few concerns-
-to change my diet just a few months before the most important race of my life -
- at a time when my workouts and recovery time were critical -
- in an event that I knew might define my career…”
(cont..)
go to source/story>>>
Scott Jurek: Ultramarathon Running: How A Vegan Diet Helped Me Run 100 Miles.
